Asian Chicken Meatballs with Honey Sauce
- Cherise Goodrich
- Jul 2
- 1 min read

This is one of my favorite quick weeknight dinners. It's high in protein, gluten-free, and full of flavor without any processed ingredients.
(Adapted from confessionsofafitfoodie.com)
INGREDIENTS — Meatballs:
Cooking oil spray
1 lb ground chicken (98% fat free)
1 T coconut aminos
1 egg
2 T minced green onions
1 T minced ginger
1 clove of garlic, minced
½ cup of matchstick carrots, diced up small
¼ cup gluten free or whole wheat panko breadcrumbs
½ tsp sea or Himalayan salt
INGREDIENTS — Sauce:
1/4 cup of honey
1/3 cup of coconut aminos
1 T tomato paste
2 tsp coconut oil (use 1 tsp for WW)
1/2 tsp sea salt
2 cloves of garlic minced
1 T finely chopped ginger
A dash of crushed red pepper
DIRECTIONS: Mix all ingredients for the meatballs. Bake at 350° for 30 minutes or until cooked through. While meatballs are cooking, combine sauce ingredients in a saucepan and simmer on the stove until sauce begins to thicken. If not thickened, take a small amount of sauce out and mix with 1 tsp of tapioca flour to make a slurry, then mix back into the sauce. Mix meatballs with sauce and serve.




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