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This or That: Mayo
You know you should be reading the labels when you go to the grocery store, but do you really know what you are looking for? The labels...
Cherise Goodrich
Aug 8, 20214 min read
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Insulin Resistance - Is It Impacting You?
Insulin Resistance is being talked about quite a bit in the health field nowadays. Dr. Jockers is a great doctor to follow. This...

Cherise Goodrich
Aug 2, 20213 min read
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What is Time Restricted Eating & Is It For You?
It seems like every day there is a new way of thinking when it comes to what we should be eating, how much we should be eating, and when...

Cherise Goodrich
Jul 12, 20213 min read
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A Hidden Ingredient That May Be Causing Your Child’s Behavior Issues
The research and data showing the connection between Red Dye 40 and the brain is fascinating. The impact on behavior can be seen...

Cherise Goodrich
Jun 6, 20211 min read
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