You know you should be reading the labels when you go to the grocery store, but do you really know what you are looking for? The labels...

Insulin Resistance is being talked about quite a bit in the health field nowadays. Dr. Jockers is a great doctor to follow. This...

It seems like every day there is a new way of thinking when it comes to what we should be eating, how much we should be eating, and when...

The research and data showing the connection between Red Dye 40 and the brain is fascinating. The impact on behavior can be seen...