Cherise GoodrichAug 8, 20214 minThis or That: MayoYou know you should be reading the labels when you go to the grocery store, but do you really know what you are looking for? The labels...
Cherise GoodrichAug 2, 20213 minInsulin Resistance - Is It Impacting You?Insulin Resistance is being talked about quite a bit in the health field nowadays. Dr. Jockers is a great doctor to follow. This...
Cherise GoodrichJul 12, 20213 minWhat is Time Restricted Eating & Is It For You?It seems like every day there is a new way of thinking when it comes to what we should be eating, how much we should be eating, and when...
Cherise GoodrichJun 6, 20211 minA Hidden Ingredient That May Be Causing Your Child’s Behavior IssuesThe research and data showing the connection between Red Dye 40 and the brain is fascinating. The impact on behavior can be seen...