I can't tell you how often someone tells me they had labs run and all the results came back normal, yet they still feel like crap. It...

It seems there is a lot of gunk going around right now - colds, flu, and of course, the vid. One of the most common questions I get this...

When you think of breakfast, do you ever consider eating a chicken breast? What about leftover steak from yesterday's dinner? Does that...